Yoga

A response to the NY Times article about the dangers of yoga .

A recent New York Times article states that yoga can be injurious. This Buzz post explores the topic, including an interview with Yoga Journal's medical editor Timothy McCall.

Athletes of all kinds, from cyclists to skiers, benefit from strong legs. Toned legs not only look good, but they can help prevent injuries too. This dynamic yoga sequence flows between basic standing poses targeting your legs …

While yoga has been practiced in schools across the country for several decades, lately the movement has sky rocketed.

This is a 10-15 minute morning sequence designed to wake up the body and target all of the places that might need a little extra space and life breathed into them after a night of sleep.

On a cold Saturday in early 2009, Glenn Black, a yoga teacher of nearly four decades, whose devoted clientele includes a number of celebrities and prominent gurus, was giving a master class at Sankalpah Yoga in …

AP Photo. On a cold Saturday in early 2009, Glenn Black, a yoga teacher of nearly four decades, whose devoted clientele includes a number of celebrities and prominent gurus, was giving a master class at Sankalpah Yoga in …

I know absolutely nothing about Yoga , and for a time, I was totally okay with that fact. However, I must say that my interest was piqued when cookies were brought into the equation. Heck, I hear that this is the new way to stay in …

If you're looking to do yoga with your little one, you won't have to travel far. Sweet Pea Yoga , run by Southborough resident Alexandra De Collibus, is now offering classes at Theracopia in downtown Southborough.

Preview of a dynamic vinyasa flow yoga class at West Hartford Yoga (WHY), West Hartford CT. Filmed during a 2011 teacher training session with Barbara Ruzansky. For more information, visit www.westhartfordyoga.com.