Have A Healthy Mind Psychiatrist Richard P. Brown Teaches Enhanced …
Monday, June 7th, 2010Integrative psychiatrist Richard P. Brown teaches Breath~Body~Mind deep meditation techniques at New York Insight Meditation Center June 11 and 12 which can…
Archive for June 7th, 2010
HeartMath Techniques for Managing Stress and Stress Reduction
Monday, June 7th, 2010Heart rate variability reflects emotions in the body. HeartMath techniques are designed to bring HRV into coherence, relieving stress and calming the mind.
Meditation Helps Stress and Related Heart Disease
Monday, June 7th, 2010Relaxation techniques such as meditation improve stress levels and related heart conditions and also impact Spiritual development.