Archive for March 7th, 2010

Is it ok to do Yoga when pregnant even during the first trimester?

Sunday, March 7th, 2010

jasper menace asked: My girlfriend wants to do yoga but we don’t know if it’s ok to do it and when- we know pregnancy yoga is good.

Young Yoga Tips: Recovering good meditation habits

Sunday, March 7th, 2010

With it I’ve had wonderful experiences but then, somehow I noticed meditation started not being the same. I guess I developed bad meditation habits… So I progressed to other meditation techniques . But I returned to TM shortly after. …