Archive for October 13th, 2009

How to run, meditate, and not get hurt - Boing Boing

Tuesday, October 13th, 2009

It looks kind of ridiculous, but the guy is actually demonstrating an innovative exercise regime that combines the concepts of Tai Chi and mindfulness meditation with athletic techniques used by Kenyan Olympic sprinters. …

The 11 Best-Kept Self-Development Secrets — The American Monk

Tuesday, October 13th, 2009

Question: I study Quantum Jumping II, if I can’t meditate properly-it means that I don’t have any results in the first and the second meditation techniques from CD1, sould I go further? Because i stoped.What should I do? Love always! …