When your mind drifts away from one of the secret meditation techniques , do not become upset or frustrated. Gently move your mind back to the technique you are practicing and begin again. Initially your mind will drift frequently to …
One of the best meditation techniques for opening and balancing the chakra points, is the visualization meditation technique . In this technique , the color attribute of each chakra is exploited and used an instrument to stimulate and …
Sara asked: My uncle has been diagnosed with Bulbar Onset of Motor Neurone Disease - is there a cure for this disease in Ayurveda? Do you know of anyone who has taken Ayurvedic or any other alternative therapy treatment for this disease?
Meditation for stress relief. Can there be a more obvious stress relief strategy than to bring your entire physical being to a calm? Meditation techniques often involve visualization of something calm, like a blank screen or clouds. …
A meditator should pay importance to stillness not only while meditating but in day to day living. There are many occasions in the day when we lose our cool. On those occasions remember to be still and calm with awareness. …
B.G. Mahesh asked: Bangalore has several good bakeries (e.g VB Bakery, Butter Sponge, Iyengar Bakeries) that make good Khara buns. Looking for equivalent ones in Hyderabad