Mscandia68 asked: I took Iyengar lessons for years and used to do sarvangasana and sirsasana for 6-8 minutes each when my practice was regular. (under instructor supervision) Now my practice has been inconsistent and sometimes if I do inversions for 5-7 minutes after not having done them for a while I get little red [...]
Aarthi Narasimhan asked: I would like to know steps to wear the traditional style of wearing 9 years for iyengar madisar
Meditation vs. Relaxation In a study , researchers reviewed research on meditation and other types of relaxation techniques . Only two studies that compared.
I have very basic knowledge of meditation from a beginners class, but can any Buddhists share their techniques for deeper meditation ? Where would you suggest I go on my quest to further my meditation . Please, I ask no one that follows a …
maverick_adid asked: Please reply to my doubt.
Im a kshatriya, can i marry a iyengar girl. Im a veg. Do any rules say marriage should not be performed between a kshatriya boy and Srivaishnava girl.
Please reply me sir. ur answer is greatly respected.
reply please.
From the works of Living Enlightenment Master Parmahamsa Nithyananda. In this clip taken from discourse titled From Shava to Shiva, Swamiji says whenever.
You’ve heard about various meditation techniques on television and in magazines, and you’ve seen the relaxed, peaceful and fulfilled expressions on the faces of.
walters asked: am a Hindu Iyengar. deeply religious,regularly performing sandhya etc. I am deeply attracted to mookkuthis (nose pins)so much that I got my nose pierced on both sides and wear mookkuthis occasionally when alone or on a visit to a new town.Does our religion prohibit wearing of mookkuthis by men?Am I committing any [...]
Mystics and prophets in just about every prominent religion “divined” their major breakthroughs through the art and science of meditative techniques , and I know of NO better way to have your first out of body experience than this. …
http://www.mum.edu The Transcendental Meditation technique uses the natural tendency of the mind to go toward greater happiness, so the mind effortlessly.