Ok, so I know a lot about meditation , I mean A LOT. I’ve read dozens of books and articles that I can write my own freakin’ book. I’ve learned about hundreds.
You could move from here to a more traditional meditation technique as well, of course, but I was looking for deep relaxation rather than spiritual insight. If you are curious about other relaxation techniques , you can find them listed …
When you can do this for 15 or 20 minutes at a time without your mind wondering all over the place then you can begin different types of meditation , just google meditation techniques and go from there. There are many different types of …
balak asked: chronic Psorisis.It is itching and burnning.It is for the last 8 years on my ankles and on elbows.
Vispanna Meditation ? I want to start doing Vispanna meditation . Recently I had heard somewhere that it can help focus the mind. Where can I find information about Vispanna meditation online….. techniques , history, etc.? Share and Enjoy: …
Vispanna Meditation ? I want to start doing Vispanna meditation . Recently I had heard somewhere that it can help focus the mind. Where can I find information about Vispanna meditation online….. techniques , history, etc.? Share and Enjoy: …
nikisonia asked: Is it legally possible to convert from a Non-brahmin ( Saiva pillai) to Brahmin ( Iyengar) ? Does Indian law permit that??
actually am a brahmin and am gonna marry a non-brahmin guy!! so is it possible for the guy to bcome a brahmin when he marries me ?? Is there any ritual or [...]
Minerva asked: Ok so I had a deep relationship 7 years ago with this Tamil guy. He asked me to marry him, but his parents threw a ****-fit and demanded he break up with me (Iyengars, folks!!) guess the love of his life wasn’t good enough for them, nor was their son’s happiness. Nice people, [...]
You will find sections discuss about a group of meditation techniques (mantra meditation , relaxation response, mindfulness meditation , and Zen Buddhist meditation ), elements in most type of meditations, the use of meditation for health …
Shiva asked: It is in JP Nagar/Jayanagar, near Angappar’s kerala tiffin center. I am outsider of bangalore. I dont know where all these locate. Can please help me?