From simple techniques such as aromatherapy, breathing exercises, physical fitness, or with the use of crystals and gemstones we can achieve balance and harmony. One commonly used chakra healing method is through yogic meditation which …
When we say an individual is ‘telepathic’ what is it that we really mean by this? The idea is usually considered science fiction or mysticism and is just dismissed by most people. But think of what science has made possible.
Even though there are different techniques used, the phases on how to do meditation remain the same, relax the mind first and then, relax the body. The first thing you need to remember on how to do meditation is to relax all …
One technique of relaxation is transcendental meditation . Recent studies have shown that this method might reduce artery blockage, which is a foremost cause of stroke and heart attacks. People carry out transcendental meditation by …
Meditation is one of the most important activity in which an individual can spend his time and energy. In the beginning every one needs some sort of guidance and encouragement to continue the meditation practice smoothly and …
Stress free living techniques that strengthen and reinforce the body will also help strengthen the mind’s ability to resist the negative effects of stress.? Meditation , one of the most widely practices stress management techniques . …
Real meditation is to understand the mind and see its working in its totality. Meditation is all about seeing the mind content in a passive, non-interfering way. We don’t analyze, judge or interfere with the mind but we understand it …
busybee asked: I am starting to study Ayurveda and am finding it difficult to give a brief description when asked what it is all about.
So, Osho teachings and Osho meditation techniques act as a preparation and once one has become mature then Jiddu Krishnamurti’s teachings can ignite more fire in the person than that of Osho’s words. Here, I don’t intend to compare the …
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