Chakra Meditation Techniques . Chakra Meditation is the sum total of the following three techniques : *Grounding Technique , which aims at making the body feel connected with Earth. You just need to visualize a root growing from your body …
Seshu has asked “I am meditating for the last 8 months, on an average 3 hours per day. But recently from mediation state I am slipping into deep sleep and thereafter to dream state. Any ideas to stay alert during meditation ?” …
Among them, The full moon day in the Hindu month of Ashad (July-August) is observed as the auspicious day of Guru Purnima and is dedicated to the of memory of Spiritual Masters. 3-7 July: Guru Purnima Meditation camp and Celebration …