Yoga

There are many techniques of practising Meditation . Each one is unique in its approach and makes use of different objects as the focus point of channelling the awareness of the Meditator. The Goal is common in all meditation techniques …

Absolutely! I’ve used and still incorporate other programs into my Holosync meditation . I mentioned affirmations, but other types of releasing programs work well, even different meditation techniques can work with Holosync. …