Yoga

Five M asked: I recently got into Traditional Chinese Medicine / Acupuncture and therapy from a Psychologist… now, I’d like to explore Yoga on my road to recovery.
One thing to keep in mind is that I am not flexible at all. I can’t even touch my toes. The furthest I can probably reach [...]

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qwerk896 asked: PLEASE HELP I AM NOT FLEXIBLE AND I HAD TO HOP TO THE COMPUTER.I LIVE ALONE IN BRASIL WITH NO ONE’S AROUND FOR MILES!!!!! THIS ISN’T THE FIRST TIME THIS HAS HAPPENEDKIMBERLY