Jazzy asked: i have flexible flat feet — no pain, and i can see the arch when there’s no pressure on my feet or when i’m pointing my toes.
just wantin to know if yoga/exercise can create an arch where there was none before….. thanks.JAIME
duchessdreams asked: I cant touch my toes =S Im just so stiff and tense all the time. Will yoga help me?
I started goin to a bikram(hot) yoga class…it was horrible, it made me puke. But im going back….im just wondering if its worth it?ANASTASIA
Author: Tom Ball Why is the Buddha smiling? Because it’s finally happened: meditation is mainstream. Of course, the true Buddha mind finds reason to.