Fancee Kidd asked: If and when that happens can I still enroll in the beginning yoga class? I know people offer yoga for pregnecy however my gym doesn’t offer that type of class. What moves in beginning yoga can a pregnent woman do? Which moves should I stay away from. Remember [...]
cajuncalli asked: I lifted legs, like I do every Sunday, 2 weeks ago. This time the backs of my legs are incredibly tight, I can barely touch my toes! I am usually pretty flexible due to yoga. Am I injured, or did I just “over do it”?STEVEN
J T asked: yoga toes are 50 bucks!! are they worth it?? do they work well???
have you used them? is their a cheaper replacement for them(please say there is!!)?KRISTEN
Nymphomaniac Fantasia asked: I have been practicing yoga for several years, but I have not managed to learn how to roll over the toes when moving from downward dog to upward dog and vice versa. It seems that my feet are not strong enough. Can anybody explain to me how this is done. Thank you.DARLA
stuball asked: I was reading a magazine once and saw an ad for a product called Yoga Toes. It’s a sort of toe separating apparatus that is supposed to work wonders for hammer toes, bunions, etc. by allegedly spreading the toes out to ther normal positions and gradually strengthening/retrainig the muscles to keep the toes [...]