D.R.V. asked: hello…i did yoga for the first time on monday and while doing the “reclined big toe pose?” (lying on your back wiht your left leg flat, right leg lifted into the air using a strap around the bottom of your toes and pointing your toe like pushing on gas pedal)..i experienced a very [...]
Dreamy asked: I have been going to yoga class for about 4 weeks now (4 x a week). However, I am not very flexible. I can not touch my toes with my fingers and everyone in my class seems to do this with ease and without bending thier knees. what can I do to remedy [...]
☀ Artemis ☀ asked: I have always been very stiff since i was child, i have never in my life even imagine to touch my toes while sitting on the floor or standing. Or do the lotus position. But i have never had any back problems or other pains, i’m big boned but not over [...]