Archive for January 8th, 2009

How much time is needed to achieve meditation?

Thursday, January 8th, 2009

unknown1 u asked: i know meditation is very good, but i want to know How much time is needed to achieve meditation?
Thanks.PATRICE

What is the most effective form of meditation for you?

Thursday, January 8th, 2009

CJ asked: There’s lots of different kinds of meditation, and I’m not sure which one would benefit me the most, and that I’d most likely be able to do.LOREN