Archive for May, 2008

What are the most productive exercises to do with a yoga ball?

Wednesday, May 28th, 2008

xwhoaitsnikkix asked: I have a yoga ball and know a few exercises to do with it, but I’m looking for more. Mainly I want to work on my stomach, butt, and legs. any ideas?DOROTHY

Meditation Technique: Observing the Space Between the Breath | May …

Monday, May 19th, 2008

Meditation technique instructions for observing the space between the breath to deepen your meditation experience.

Meditation Technique: Observing the Breath | May All Be Happy

Sunday, May 18th, 2008

Meditation technique instructions for observing the breath.

What are some yoga moves that burn a lot of calories?

Saturday, May 17th, 2008

talean4ever asked: I am trying to lose weight, and I want to do some yoga, but I want to do some more active yoga then I do. I do plank and sunsalutes, things like that. Any suggestions? I take yoga at the Y, but what are some websites that have a few active yoga moves [...]

The Book of Secrets - Le blog d'Osho Canada - Osho Canada weblog

Tuesday, May 13th, 2008

In the process, we learn that these verses are, in fact, highly condensed, telegraphic instructions for 112 different meditation techniques . Osho describes each technique in detail, and explains how we can experiment to find out if it …