What kind of discipline is Yoga? how does it improve your health and your physical condition?
Tuesday, April 8th, 2008Popocatepetl asked: I am willing to start making some exercise, but i cannot make my mind if i should try yoga or go to a gym.
I have never done any sport, i’m bad with that, and i believe i have not a good physical condition, altougth i’m not fat or anything like that.
I am just [...]