Archive for March 2nd, 2008

What is a good beginners yoga video to use?

Sunday, March 2nd, 2008

♫♪bludaisy♪♫ asked: I’ve been exercising regularly for 3 years now but recently I hurt my hamstring and realize I need better stretching techniques.
I have never been into YOGA but am thinking that it’s time…
What is a great beginners yoga video?LINDSAY